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Organic Chana Dal
Price range: ₹114.00 through ₹200.00
Root2Leaf Organic Chana Dal is sourced from premium-quality organically grown Bengal gram that is carefully cleaned, split, and processed to preserve its natural nutrition, flavor, and wholesome goodness. Known for its rich taste and versatility, chana dal is a staple ingredient in Indian kitchens and is widely used in traditional and contemporary recipes. Our 100% pure organic chana dal contains no additives, preservatives, or artificial ingredients.
Description
Botanical & Scientific Profile
Botanical Name: Cicer arietinum
Common Names: Chana Dal (English), Split Bengal Gram (English), Chana Dal (Hindi), Chana Dal (Gujarati), Senaga Pappu (Telugu), Kadalai Paruppu (Tamil)
Family: Fabaceae
Historical & Traditional Context
Chana dal has been an important part of traditional Indian cuisine for centuries. Valued for its rich flavor and versatility, it is commonly used in dals, curries, snacks, sweets, and wholesome meal preparations.
Ancient Wisdom & Holistic Benefits
Traditionally, chana dal has been regarded as a nourishing pulse and has long been included in balanced diets. Its versatility and nutritional profile make it suitable for a wide variety of recipes.
Modern Scientific Evidence
Chana dal naturally contains plant-based protein, dietary fiber, complex carbohydrates, vitamins, and minerals. These nutrients contribute to overall nutritional intake and support healthy daily nutrition.
- Rich in Plant Protein: Contributes to daily protein intake.
- Good Source of Fiber: Supports digestive wellness and regular bowel function.
- Sustained Energy Release: Complex carbohydrates provide long-lasting energy.
- Supports Balanced Diets: Suitable for healthy lifestyle and meal plans.
- Naturally Nutrient Dense: Contains essential vitamins and minerals.
- Promotes Satiety: Helps keep you feeling fuller for longer.
Purity & Quality : Made from carefully selected certified organic Bengal gram, our chana dal is processed under hygienic conditions to preserve its natural nutrition, flavor, and freshness.
Clean Label Promise : 100% Organic Chana Dal with no preservatives, artificial colors, additives, or fillers. Pure pulse goodness for everyday nutrition.
100% Organic Chana Dal (Cicer arietinum)
| Nutrient | Amount |
| Energy | 364 Kcal |
| Protein | 21.0 g |
| Total Fat | 5.6 g |
| Saturated Fat | 0.6 g |
| Total Carbohydrates | 61.0 g |
| Sugar | 0 g |
| Fiber | 12.0 g |
| Sodium | 24 mg |
Usage: Wash thoroughly before cooking. Soak if desired and cook until tender. Suitable for dals, curries, soups, khichdi, and various wholesome recipes.
Storage: Store in a cool, dry place away from direct sunlight. Keep the pack tightly sealed after opening.
Q. Is Organic Chana Dal 100% natural?
Yes, it is made from pure organically grown Bengal gram with no additives or preservatives.
Q. What is Chana Dal?
Chana Dal is split Bengal gram that is widely used in Indian cooking.
Q. How can I use Organic Chana Dal?
It can be used in dals, curries, soups, khichdi, snacks, and various traditional recipes.
Q. Should Chana Dal be soaked before cooking?
Soaking for a few hours may help reduce cooking time and improve texture.
Q. How should it be stored?
Store in a cool, dry place away from moisture and direct sunlight.
- Traditional Dal Preparations: Ideal for wholesome everyday meals.
- Curries & Gravies: Adds richness and texture to recipes.
- Snacks & Savories: Commonly used in traditional Indian snacks.
- Soups & Stews: Suitable for hearty meal preparations.
- Khichdi Recipes: Popular ingredient in balanced one-pot meals.
- Everyday Cooking: Suitable for a variety of traditional and modern dishes.
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