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Organic Malka Masur Dal
Price range: ₹119.00 through ₹228.00
Root2Leaf Organic Malka Masur Dal is sourced from premium-quality organically grown red lentils that are carefully cleaned, split, and processed to preserve their natural nutrition, flavor, and wholesome goodness. Known for its mild taste, quick cooking nature, and versatility, masur dal is a popular ingredient in everyday meals. Our 100% pure organic malka masur dal contains no additives, preservatives, or artificial ingredients.
Description
Botanical & Scientific Profile
Botanical Name: Lens culinaris
Common Names: Malka Masur Dal (English), Red Lentil Dal (English), Masoor Dal (Hindi), Masur Dal (Gujarati), Masoor Pappu (Telugu), Mysore Paruppu (Tamil)
Family: Fabaceae
Historical & Traditional Context
Masur dal has been cultivated and consumed for centuries across Asia, Europe, and the Middle East. It has long been valued for its versatility, nutritional richness, and ability to be incorporated into a variety of wholesome recipes.
Ancient Wisdom & Holistic Benefits
Traditionally, masur dal has been regarded as a nourishing pulse and has been widely used in soups, curries, and everyday meal preparations. Its mild flavor makes it suitable for a variety of culinary applications.
Modern Scientific Evidence
Masur dal naturally contains plant-based protein, dietary fiber, complex carbohydrates, vitamins, and minerals. These nutrients contribute to overall nutritional intake and support healthy daily nutrition.
- Rich in Plant Protein: Contributes to daily protein intake.
- Good Source of Fiber: Supports digestive wellness and regular bowel function.
- Sustained Energy Release: Complex carbohydrates provide long-lasting energy.
- Supports Balanced Diets: Suitable for healthy lifestyle and meal plans.
- Naturally Nutrient Dense: Contains essential vitamins and minerals.
- Promotes Satiety: Helps keep you feeling fuller for longer.
Purity & Quality : Made from carefully selected certified organic red lentils, our malka masur dal is processed under hygienic conditions to preserve its natural nutrition, flavor, and freshness.
Clean Label Promise : 100% Organic Malka Masur Dal with no preservatives, artificial colors, additives, or fillers. Pure pulse goodness for everyday nutrition.
100% Organic Malka Masur Dal (Lens culinaris)
| Nutrient | Amount |
| Energy | 352 Kcal |
| Protein | 25.0 g |
| Total Fat | 1.1 g |
| Saturated Fat | 0.2 g |
| Total Carbohydrates | 60.0 g |
| Sugar | 0 g |
| Fiber | 11.0 g |
| Sodium | 6 mg |
Usage: Wash thoroughly before cooking. Cook until tender and use in dals, soups, curries, stews, and wholesome meal preparations.
Storage: Store in a cool, dry place away from direct sunlight. Keep the pack tightly sealed after opening.
Q. Is Organic Malka Masur Dal 100% natural?
Yes, it is made from pure organically grown red lentils with no additives or preservatives.
Q. What is Malka Masur Dal?
Malka Masur Dal is split red lentils commonly used in Indian cooking and healthy meal preparations.
Q. How can I use Organic Malka Masur Dal?
It can be used in dals, soups, curries, stews, khichdi, and various wholesome recipes.
Q. Does Malka Masur Dal require soaking?
It generally cooks quickly and typically does not require soaking before cooking.
Q. How should it be stored?
Store in a cool, dry place away from moisture and direct sunlight.
- Traditional Dal Preparations: Ideal for wholesome everyday meals.
- Soups & Stews: Adds nutrition and texture to hearty recipes.
- Curries & Gravies: Suitable for a variety of savory dishes.
- Khichdi Recipes: Popular ingredient for balanced one-pot meals.
- Healthy Meal Prep: Commonly included in nutritious meal plans.
- Everyday Cooking: Suitable for traditional and modern recipes.
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