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Organic Moong Split Washed Dal / Moong Dal Dhuli
Price range: ₹138.00 through ₹252.00
Root2Leaf Organic Moong Split Washed Dal (Moong Dal Dhuli) is sourced from premium-quality organically grown green gram that is carefully cleaned, dehusked, split, and processed to preserve its natural nutrition and wholesome goodness. Known for its mild flavor, soft texture, and quick cooking nature, moong dal dhuli is a popular ingredient in healthy everyday meals. Our 100% pure organic moong split washed dal contains no additives, preservatives, or artificial ingredients.
Description
Botanical & Scientific Profile
Botanical Name: Vigna radiata
Common Names: Moong Dal Dhuli (Hindi), Split Yellow Moong Dal (English), Washed Moong Dal (English), Mogar Dal (Gujarati), Pesara Pappu (Telugu), Pasi Paruppu (Tamil)
Family: Fabaceae
Historical & Traditional Context
Moong dal has been an important part of traditional diets across Asia for centuries. Due to its versatility and mild taste, it is widely used in wholesome home-cooked meals, soups, porridges, and balanced recipes.
Ancient Wisdom & Holistic Benefits
Traditionally, moong dal dhuli has been regarded as a nourishing pulse and has long been included in balanced diets. Its soft texture and versatility make it suitable for a wide variety of recipes.
Modern Scientific Evidence
Moong dal naturally contains plant-based protein, complex carbohydrates, vitamins, minerals, and beneficial nutrients. These nutrients contribute to overall nutritional intake and support healthy daily nutrition.
- Rich in Plant Protein: Contributes to daily protein intake.
- Easy to Digest: Commonly included in light and balanced meal preparations.
- Sustained Energy Release: Complex carbohydrates provide long-lasting energy.
- Supports Balanced Diets: Suitable for healthy lifestyle and meal plans.
- Naturally Nutrient Dense: Contains essential vitamins and minerals.
- Promotes Satiety: Helps keep you feeling fuller for longer.
Purity & Quality : Made from carefully selected certified organic green gram, our moong dal dhuli is processed under hygienic conditions to preserve its natural nutrition, flavor, and freshness.
Clean Label Promise : 100% Organic Moong Split Washed Dal with no preservatives, artificial colors, additives, or fillers. Pure pulse goodness for everyday nutrition.
100% Organic Moong Split Washed Dal (Vigna radiata)
| Nutrient | Amount |
| Energy | 348 Kcal |
| Protein | 24.5 g |
| Total Fat | 1.2 g |
| Saturated Fat | 0.3 g |
| Total Carbohydrates | 60.0 g |
| Sugar | 0 g |
| Fiber | 8.0 g |
| Sodium | 15 mg |
Usage: Wash thoroughly before cooking. Cook until soft and tender. Suitable for dals, khichdi, soups, porridges, and wholesome meal preparations.
Storage: Store in a cool, dry place away from direct sunlight. Keep the pack tightly sealed after opening.
Q. Is Organic Moong Dal Dhuli 100% natural?
Yes, it is made from pure organically grown green gram with no additives or preservatives.
Q. What is Moong Dal Dhuli?
Moong Dal Dhuli is dehusked and split yellow moong dal commonly used in everyday cooking.
Q. How can I use Organic Moong Dal Dhuli?
It can be used in dals, khichdi, soups, porridges, and various healthy recipes.
Q. Does it require soaking?
It generally cooks quickly and usually does not require soaking.
Q. How should it be stored?
Store in a cool, dry place away from moisture and direct sunlight.
- Traditional Dal Preparations: Ideal for wholesome everyday meals.
- Khichdi Recipes: Popular ingredient for balanced one-pot dishes.
- Soups & Stews: Adds nutrition and texture to hearty recipes.
- Baby Food Recipes: Commonly used in soft meal preparations.
- Healthy Meal Prep: Suitable for nutritious meal planning.
- Everyday Cooking: Perfect for traditional and modern recipes.
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