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Organic Wheat Dalia
Original price was: ₹78.00.₹74.00Current price is: ₹74.00.
Root2Leaf Organic Wheat Dalia is made from premium-quality organically grown whole wheat grains that are carefully cleaned, cracked, and processed to retain their natural fiber, nutrients, and wholesome taste. This nutritious cereal grain is a versatile pantry staple, ideal for preparing healthy breakfasts, savory meals, and traditional recipes. Naturally rich in dietary fiber and complex carbohydrates, our 100% pure organic wheat dalia contains no additives, preservatives, or artificial ingredients.
Description
Botanical & Scientific Profile
Botanical Name: Triticum aestivum
Common Names: Wheat Dalia (English), Gehu Dalia (Hindi), Ghau Daliya (Gujarati), Godhuma Rava (Telugu), Godhumai Dalia (Tamil)
Family: Poaceae
Historical & Traditional Context
Wheat has been an important part of traditional diets across many cultures for centuries. Dalia has long been enjoyed as a nourishing food in Indian households and is commonly used in breakfast dishes, porridges, khichdi, and other healthy meals.
Ancient Wisdom & Holistic Benefits
Traditionally, wheat dalia has been considered a wholesome food that provides sustained energy and supports a balanced diet when consumed as part of a healthy lifestyle.
Modern Scientific Evidence
Whole wheat naturally contains dietary fiber, complex carbohydrates, plant-based protein, vitamins, and minerals. These nutrients contribute to overall nutritional intake and support healthy daily nutrition.
- Rich in Dietary Fiber: Supports digestive wellness and regular bowel function.
- Sustained Energy Release: Complex carbohydrates provide long-lasting energy throughout the day.
- Supports Digestive Health: Whole grain fiber helps maintain digestive comfort.
- Source of Plant Protein: Contributes to daily protein intake.
- Heart-Friendly Grain: Whole grains are commonly included in balanced heart-conscious diets.
- Promotes Satiety: Helps keep you feeling fuller for longer and supports mindful eating habits.
Purity & Quality : Made from carefully selected certified organic wheat grains, our dalia is processed under hygienic conditions to preserve its natural taste, texture, and nutritional value.
Clean Label Promise : 100% Organic Wheat Dalia with no preservatives, artificial colors, additives, or fillers. Naturally wholesome and suitable for everyday consumption.
100% Organic Wheat Dalia (Triticum aestivum)
| Nutrient | Amount |
| Energy | 340 Kcal |
| Protein | 12.5 g |
| Total Fat | 1.5 g |
| Saturated Fat | 0.3 g |
| Total Carbohydrates | 72.0 g |
| Sugar | 0 g |
| Fiber | 10.0 g |
| Sodium | 5 mg |
Usage: Rinse before cooking. Cook approximately 1 part wheat dalia with 3–4 parts water or milk until soft and tender. Suitable for both sweet and savory recipes.
Storage: Store in a cool, dry place away from direct sunlight. Keep the pack tightly sealed after opening.
Q. Is Organic Wheat Dalia 100% natural?
Yes, it is made from pure organic whole wheat grains with no additives or preservatives.
Q. What is Wheat Dalia made from?
It is made from organically grown whole wheat grains that are cleaned and coarsely cracked.
Q. How can I use Organic Wheat Dalia?
It can be used for porridge, khichdi, soups, upma, lapsi, and other healthy recipes.
Q. How should it be stored?
Store in a cool, dry place away from moisture and direct sunlight.
- Healthy Breakfast Porridge: Ideal for sweet or savory breakfast preparations.
- Dalia Khichdi: Popular ingredient for nutritious one-pot meals.
- Soups & Stews: Adds texture and nutrition to wholesome recipes.
- Traditional Indian Dishes: Suitable for upma, lapsi, and various regional preparations.
- Meal Prep & Fitness Diets: Commonly used in balanced and high-fiber meal plans.
- Baby & Elderly Nutrition: Soft texture makes it suitable for easy-to-digest recipes.
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